Embodiment | Cindy Hosea, MCC

Because Everyone Needs a Coach (Even Coaches!)

Multicolor cut gemstones glowing softly on a dark background, symbolizing wisdom, courage, and collaboration in coaching.

Welcome to The Coaching Blog: Gems Worth Discovering

Coaching is a journey of discovery. These articles share real-world insights—refined through practice—to help you see clearly, lead wisely, and grow with purpose.

Cindy Hosea

2 min read

A close-up of a tap dancer’s lower legs and tap shoes on a backlit stage, symbolizing the pressure and performance of imposter syndrome.

Coaching the Imposter Syndrome Tap Dance

Imposter syndrome has a rhythm of its own. Learn how to coach clients out of performance mode and into presence, truth, and grounded self-trust.

FOR COACHES

Cindy Hosea

7 min read

Close-up of Michelangelo’s David, capturing the sculpted stillness of embodied awareness.

Embodiment: Coaching Somatic Awareness

The body often knows before the mind does. Discover how somatic awareness deepens coaching presence, listening, and transformation—mind, heart, and body aligned.

FOR COACHES

Cindy Hosea

5 min read

Empty stage with red curtains, warm spotlights, and a trace of smoke—symbolizing the spacious, unscripted energy of coaching presence.

Coaching Presence: It's a Lot Like Improv

Presence isn’t about being perfect—it’s about being spontaneous, intuitive, and in the moment. Learn how improv, science, and trust turn coaching into an unscripted masterpiece.

FOR COACHES

Cindy Hosea

4 min read

A shiny disco ball on a dance floor with colorful bokeh lights in the background, symbolizing the dance of coaching.

Co-Active Coaching: Dance in This Moment

Coaching isn’t scripted—it’s a dance of awareness, rhythm, and trust in the moment.

FOR COACHES

Cindy Hosea

3 min read