Emotional Intelligence: The Skill to Lead and Live Wisely
- Cindy Hosea

- Apr 23
- 5 min read
Updated: Oct 26

In a world powered by deadlines, data, and doing more with less, one advantage quietly outperforms them all: the ability to navigate emotion — your own and others’ — with clarity, empathy, and intention.
That’s emotional intelligence, also known as your emotional quotient (EQ).
And in our increasingly complex, connected, and yes—stressful—world, it’s more than a “nice-to-have.” It’s the foundation of strong leadership, healthy teams, and long-term resilience.
Whether you're leading a company, mentoring clients, managing a classroom, or simply wanting to show up more powerfully in your own life—EQ is the skill that supports every other skill you’ve got.
This article is your on-ramp to understanding and applying emotional intelligence using the EQ-i 2.0® model—a scientifically validated framework trusted by coaches, educators, and Fortune 500 leaders worldwide.



